Product Description
Take your swim training to the next level with the ONEswim Power Bag Set—the most versatile drag sock resistance system ever made. Designed to strengthen every part of your stroke, these mesh bags create adjustable resistance so you can work harder and swim faster. Use them on your arms, waist, or with a kickboard to target different muscle groups, or even as a parachute for powerful sprint work. Fill them with ping pong balls for extra drag, or repurpose them as breathable gear bags for quick drying. Available in three resistance levels to suit every swimmer, each set comes with two bags, two strap belts, and endless ways to train smarter.
Key Features:
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Versatile drag sock system for swim resistance training
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Use on arms, waist, or with kickboard for targeted workouts
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Fill with ping pong balls for added resistance (not included)
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Converts to gear bags for drying swimsuits and towels
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Three resistance levels: PB25 (light), PB40 (moderate), PB50 (hard)
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Includes 2 bags, 1 red non-elastic belt, and 1 black elastic belt
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Made in the USA from durable mesh
